What foods are unsafe in pregnancy?

  It’s important to eat a healthy, well-balanced diet with lots of variety while you are pregnant, but there are a several foods that are best avoided:

Meats

• Cured meats, deli meats, hot dogs, sausages, and bacon—unless they are cooked well and have steam coming out. These meats may contain listeria, a bacteria that can cause food poisoning. Pregnant women are more susceptible to listeria and an infection puts them at risk of a miscarriage, stillbirth, or preterm birth.

• Raw or undercooked meat. Meat and poultry should be cooked until there is no pink on the interior, generally medium-well to well-done.

Fish

• Raw or undercooked seafood including crabs, oysters, mussels, shrimp, or ceviche. Fresh, raw seafood may contain parasites such as tapeworms and may also harbor listeria.

• Smoked fish or spreads that contain fish—unless they are contained in a dish or casserole that has been heated to 165 F. These items also pose a listeria risk.

• Large fish, including swordfish, shark, tilefish, king mackerel, and bigeye tuna. These fish contain high amounts of mercury. 

Eggs

• Raw or undercooked eggs. Cook eggs till yolks are set and avoid tasting raw cookie dough or batter made with eggs.

Cheese and Dairy

• Unpasteurized dairy. Raw milk and raw-milk cheeses can be contaminated with listeria. Stick to cheeses that are clearly made with pasteurized milk. However, unpasteurized cheese that’s been cooked until it’s hot and bubbly throughout is okay.

Fruit and Vegetable Considerations

• Certain salads. Salad bars, pre-packaged salads, and store-made salads—such as chicken salad from the deli—are best avoided. These foods have been handled more, which opens the door to contamination, and they may not have been properly refrigerated. Similarly, bagged salads that show sights of deterioration, like crushed or slimy leaves, should be avoided.

• Unwashed fruit or vegetables. Pregnant or not, it’s always best to wash produce before eating it.

• Raw sprouts such as mung bean, alfalfa and radish sprouts. Sprouts need warm, humid conditions to grow—conditions dangerous bacteria also like.

Alcohol

There’s no safe level of alcohol consumption during pregnancy.

Caffeine

If you are pregnant, you can still wake up with a cup of joe, but limit it to only 12 oz a day. 200 mg of caffeine is the maximum amount that is safe for pregnant people to consume daily. The fetus can’t metabolize the same amount of caffeine as you, so it’s best to keep intake to a minimum. Be aware that caffeine could be hiding in iced tea, soft drinks, chocolate, and even coffee ice cream. 

Laparoscopic Surgery - What is it?

 Laparoscopy is a way of performing surgery. Instead of making a large incision (or cut), our surgeons at Seeds IVF and Fertility Centre make tiny incisions and insert thin instruments and a camera into an area, to view the internal organs and repair or remove tissue.

Laparoscopy is a type of surgical procedure that allows a surgeon to access the inside of the abdomen (tummy) and pelvis without having to make large incisions in the skin. This procedure is also known as keyhole surgery or minimally invasive surgery.

How laparoscopy is carried out

Laparoscopy is carried out under general anesthetic, so you won't feel any pain during the procedure.

During laparoscopy, the surgeon makes one or more small incisions in the abdomen. These allow the surgeon to insert the laparoscope, small surgical tools, and a tube used to pump gas into the abdomen. This makes it easier for the surgeon to look around and operate.

After the procedure, the gas is let out of your abdomen, the incisions are closed using stitches and a dressing is applied.

You can often go home on the same day of your laparoscopy, although you may need to stay in hospital overnight.

Laparoscopy has many uses, including the diagnosis and treatment of chronic pelvic pain, endometriosis, fibroid tumors, infertility, and ovarian cysts.

Many surgical procedures that used to be performed through larger abdominal incisions are now performed laparoscopically.

Laparoscopic surgery is as safe as traditional open surgery. At the beginning of a laparoscopic operation, the laparoscope is inserted through a small incision near the belly button (umbilicus). The surgeon initially inspects the abdomen to determine whether laparoscopy treatment may be safely performed.

Some of the laparoscopic procedures include:

• Gynecologic cancer staging

• Hysterectomy (removal of the uterus with or without the cervix)

• Myomectomy (removal of fibroids)

• Sterilization (tubal ligation)

• Tubal reanastomosis

Advanced laparoscopic surgeries for pelvic floor disorders, including:

• Urinary incontinence (accidental loss of urine)

• Fecal incontinence (accidental loss of stool)

• Pelvic organ prolapse (including prolapse of the uterus, bladder, small bowel or vagina)

• Pelvic pain and pressure

• Pelvic floor problems related to childbirth

• Frequent urinary tract infections

• Sexual dysfunction

• Painful intercourse

• Issues with bladder and rectal control

• Frequent urinary tract infections

• Complications related to vaginal prolapse surgery, including vaginal graft/mesh erosion, pain with intercourse, and abnormal vaginal bleeding or discharge

Seeds IVF and Fertility Centre is committed to serving the patients by offering quality health care services endowed with excellence and economy through understanding the patient and future needs.

Are you looking for the Best Laparoscopy Centre near me? Seeds IVF & Fertility Centre is a well-known Test Tube Baby Hospital in Nashik.  We have a team of reputed IVF Specialist doctors who offer multiple fertility treatments for Test Tube Baby, IUI, IVF & ICSI, etc.  Open 24x7 hours. Laparoscopy Cost and Success rates and Clinic Reviews, Contact Number and Address for all Laparoscopy Treatments.

Seeds IVF and Fertility Centre

Contact us: +919225669715 | 0253-2377272

Visit us: https://www.seedsivf.com/laparoscopy.php

Self-Care for IFV: Tips to Improve Your Chances of Fertility

 There are many reasons why a woman or her partner may experience infertility. Many of these are health-related but environmental and lifestyle factors can also play a role. When a couple decides to undergo IVF treatment, it is most important to understand the possibility of pregnancy and take additional steps to improve their fertility. Follow these steps to help your fertility prospects.

Promote a healthy lifestyle

Some IFV tips are straightforward, such as a healthy lifestyle. Most smokers understand the health risks of their habit, but may not understand how it affects fertility. Smoking can change the quality of eggs and sperm. If a couple is trying to get pregnant, it may be helpful for both of them to quit smoking.

Maintain a healthy weight

If many women are having difficulty with fertility, it may be worthwhile to work out for a healthy weight. Maintaining a healthy weight is very important for your body type in IFV. This is especially true for women who are underweight and overweight, often due to ovulation or estrogen problems. Women whose BMI is under 19 or over 35 have 2 to 4 times higher pregnancy times.

Reduce your stress

Excessive stress can adversely affect various areas of your health. For women who are pregnant or undergoing IVF treatment, stress reduction is much easier. Acupuncture, meditation and other stress-free activities have shown positive results in pregnancy outcomes.

infertility is a problem that affects approximately 10 percent of U.S. households. This is not always a woman's question and can be the result of many (sometimes many) problems. Infertility is an emotional and stressful problem. That’s why providers at Women’s Excellence OBGYN work to provide compassionate care and treatment options. If you have questions or would like to learn more, contact us today.

Seeds IVF in North Maharashtra’s number one State of the ART Fertility Center, we have cared for thousands of patients needing treatment to realize their dream of having a baby and helped pioneer IVF technology in entire north Maharashtra. SEEDS IVF & Fertility Center in Nashik is one of the Best IVF Hospitals in Maharashtra with advanced infertility treatments at IVF Care center in India for fertility problems.

Are you looking for the Best Infertility Treatment Center near me? Seeds IVF & infertility Centre located in Nashik. We offer a complete range of fertility treatments from very simple, non-invasive treatments, to more advanced reproductive technology such as IVF, ICSI. Open 24x7 hours.

 

Seeds IVF and Fertility Centre

Contact us: +919225669715 | 0253-2377272

Visit us: https://www.seedsivf.com/fertility.php